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Nori Ginger Tofu Scramble


Nori Ginger Tofu Scramble

Tofu scramble is the perfect vegan alternative to scrambled eggs, or just a switch up from your normal breakfast! Tofu is cost effective and just needs a little seasoning to get it tasting just right. Always remember to squeeze or press the water out of your tofu for the best texture.

Prep Time: 5 minutes

Cooking Time: 5 minutes

Yields: 4 servings



  • 2 full sheets nori
  • 1 tbsp extra virgin olive oil
  • 1 package extra firm tofu
  • 2 tsps freshly grated ginger
  • 3 tsps nutritional yeast
  • 2 tsps tamari
  • Sea salt to taste 


  1. Using scissors, cut the nori sheets into very thin one-inch strips.
  2. Heat oil in a skillet. Break the tofu into several pieces. Squeeze the water from each piece, feel free to do this over the sink or onto a paper towel, then crumble the tofu and add to the pan. Simmer for a few minutes until the tofu is heated.
  3. Stir in the nori, ginger, nutritional yeast and tamari. Cook for an additional 5 minutes or until fully heated through. Season to taste with sea salt.


  • Sprinkle on toasted sesame seeds for added flavor.

Crunchy Mama Tip:

Replace the nori with other leafy greens such as arugula, kale, or spinach for a great flavor combo. Before you enjoy this for breakfast, take a liquid vitamin nutrient booster shot. Click here for this one by Passion 4 Life that provides energy and nutrients!


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