Polenta Bites with Colorful Toppings

Looking for a versatile, healthy, and gluten-free snack or appetizer? These Grilled Polenta Bites are easy to make and perfect for any occasion! Using pre-cooked polenta logs, you'll grill slices to crispy perfection and top them with your choice of delicious, vibrant toppings. Let your creativity shine and create a colorful variety to delight your guests or treat yourself.

Prep Time: 10 minutes

Grill Time: 8-10 minutes

Yield: 16-20 bites (depending on polenta log size)

Ingredients

• Base: 1 pre-cooked polenta log, sliced into ½-inch rounds

• 2 tbsp avocado oil for grilling

Topping Options

1. Grilled Shiitake Mushrooms & Scallions

   • 1 cup shiitake mushrooms, sliced

   • 2 scallions, chopped

   • Dash of soy sauce or tamari 

   • cooking white wine

1. Caprese-Style

   • Fresh mozzarella or burrata (or vegan mozzarella), sliced

   • 1 fresh tomato, diced or sliced

   • 2 tbsp pesto

   • Fresh basil leaves for garnish

2. Classic Tomato Bruschetta

   • 1 cup tomatoes, diced

   • 1 garlic clove, minced

   • 2 tbsp fresh basil, chopped

   • 1 tbsp olive oil

   • Salt and pepper to taste

3. Bell Pepper Medley

   • 1 cup diced bell peppers (red, yellow, orange)

   • 1 tbsp balsamic vinegar

   • Fresh thyme or parsley for garnish

   • Optional: Sprinkle Feta (or vegan feta) 

1. Avocado & Mango Salsa

   • 1 ripe avocado, diced

   • ½ cup mango, diced

   • 1 tbsp lime juice

   • Sprinkle of chili flakes

2. Hummus & Cucumber

   • 1 cup hummus (store-bought or homemade)

   • Thin cucumber slices

   • Fresh dill for garnish

Instructions

1. Grill the Polenta:

   • Heat a grill pan or skillet over medium heat. Brush both sides of the polenta slices with avocado oil.

   • Grill for 4-5 minutes per side, or until golden and slightly crispy.

1. Prepare Toppings:

   • For each topping, prep the ingredients as listed above. Cook as needed (e.g., sauté mushrooms, mix bruschetta, or dice fresh toppings).

2. Assemble:

   • Place your grilled polenta slices on a serving platter. Add your chosen toppings to each slice.

   • Serve warm, optionally with a garnish of fresh herbs.

Optional Sides

• Mixed greens or arugula salad

• A platter of olives and nuts

Crunchy Mama Tip

Pick your favorite beverage to enjoy with your polenta appetizers (or meal as it is very fulfilling) — a warm, cozy herbal tea or functional coffee. Cuddle up by the fire with your loved ones for the perfect indulgence!

Get creative with your favorite toppings and transform these Polenta Bites into a colorful, flavorful masterpiece!

Whether you're serving a crowd or treating yourself to a cozy night in, this recipe is as versatile as it is delicious. 

Tried it out? Comment below and share the toppings you used or the unique combinations you came up with — we’d love to hear your ideas!