Banana Pancake

Banana Pancakes

Banana Pancake

Simple. Classic. Timeless. This banana pancake recipe never goes out of style. Yummy and delicious this breakfast is a great way to get in an extra serving of fruit for the day. Bananas are rich in nutrients, help you feel full, and may aid in your digestive health. 

 

Prep Time: n/a

Cooking Time: 5 minutes

Yields: 1 serving

 

Ingredients


  • 1 banana
  • 1 egg
  • 1/2 cup oats
  • A few dashes on cinnamon
  • Optional: add a splash of any kind of milk for a thinner texture

 

Directions


  1. Heat skillet to medium and add in a scoop of the pancake batter. Smooth out to form an even layer.
  2. Cook for about 2-3 minutes until you start to see the other side is golden brown.
  3. Top with toppings such as honey, maple syrup, hemp seeds, coconut flakes, berries or sliced bananas, or nuts. Serve and enjoy!

 

Crunchy Mama Tip: Add in some liquid supplements with a Vitamin D, Omega 3, and Vitamin K2 dropper for extra nutrients. You can put this into the blender with the rest of the ingredients. Enjoy this for breakfast with a liquid vitamins drink that will increase your energy and focus.


  

← Older Post Newer Post →

Leave a comment