Fresh and vibrant! This rejuvenating Beet, Pineapple, Cucumber & Camu Camu Juice is packed with nutrients and offers a refreshing boost. Ideal for a healthy start to your day or a revitalizing afternoon pick-me-up.
Prep Time: 10 minutes
Yields: 2 servings
Ingredients:
- 1 medium beet, peeled and chopped (preferably organic)
- 1 cup pineapple chunks (fresh or frozen, preferably organic)
- 1/2 cucumber, peeled and chopped (preferably organic)
- 1 tsp camu camu powder
- Ice cubes (optional)
Directions:
- Peel and chop the beet into small pieces.
- Chop the pineapple and cucumber.
- Add beet, pineapple, cucumber, and camu camu powder to a blender.
- Blend on high until smooth.
- Strain through a fine mesh sieve if a smoother texture is preferred.
- Serve over ice cubes if desired.
Health Benefits:
- Beet: May help support blood pressure and blood flow.
- Pineapple: Rich in vitamin C for immune support, with anti-inflammatory properties.
- Cucumber: Hydrating, with a high dose of vitamin B for stress and anxiety relief.
- Camu Camu: Packed with antioxidants and anti-inflammatory benefits.
Crunchy Mama Tip: Enhance the flavor with a squeeze of lime for a zesty twist, and use a reusable straw to enjoy your juice in eco-friendly style.
Credit: Neighborhood Barre Farragut & Clean Juice Farragut
