Barre & Beauty Juice Beet, Pineapple, cucumber and Camu Camu juice

Barre & Beauty Juice

Fresh and vibrant! This rejuvenating Beet, Pineapple, Cucumber & Camu Camu Juice is packed with nutrients and offers a refreshing boost. Ideal for a healthy start to your day or a revitalizing afternoon pick-me-up.

Prep Time: 10 minutes

Yields: 2 servings

Ingredients:

  • 1 medium beet, peeled and chopped (preferably organic)
  • 1 cup pineapple chunks (fresh or frozen, preferably organic)
  • 1/2 cucumber, peeled and chopped (preferably organic)
  • 1 tsp camu camu powder
  • Ice cubes (optional)

Directions:

  1. Peel and chop the beet into small pieces.
  2. Chop the pineapple and cucumber.
  3. Add beet, pineapple, cucumber, and camu camu powder to a blender.
  4. Blend on high until smooth.
  5. Strain through a fine mesh sieve if a smoother texture is preferred.
  6. Serve over ice cubes if desired.

Health Benefits:

  • Beet: May help support blood pressure and blood flow.
  • Pineapple: Rich in vitamin C for immune support, with anti-inflammatory properties.
  • Cucumber: Hydrating, with a high dose of vitamin B for stress and anxiety relief.
  • Camu Camu: Packed with antioxidants and anti-inflammatory benefits.

Crunchy Mama Tip: Enhance the flavor with a squeeze of lime for a zesty twist, and use a reusable straw to enjoy your juice in eco-friendly style.

Credit: Neighborhood Barre Farragut & Clean Juice Farragut

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