Looking for a versatile, protein-packed dish that’s crispy on the outside and tender on the inside? This crispy tofu recipe is perfect for adding to salads, grain bowls, or enjoying as a snack. With a light marinade and simple seasoning, this tofu delivers on flavor and texture. Whether you bake it or air-fry it, you’ll love the crunch and savory taste. Best of all, it's plant-based and gluten-free!
Whenever possible, we recommend using organic ingredients, especially for soy-based products like tofu. Organic soy ensures you're avoiding genetically modified organisms (GMOs) and harmful pesticides, both of which can compromise your health and the environment.
Yield: Serves 4
Prep Time: 15 minutes
Cook Time: 25-30 minutes
Ingredients:
- 1 block (14 oz) organic firm or extra-firm tofu, drained and pressed
- 2 tbsp organic soy sauce or tamari (for gluten-free)
- 1 tbsp organic sesame oil (or your oil of choice)
- 1 tbsp cornstarch (or arrowroot powder)
- 1 tbsp nutritional yeast (optional, for added flavor)
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp smoked paprika (optional)
- Salt and pepper to taste
Instructions:
-
Prepare the Tofu:
Press the tofu to remove excess water by wrapping it in paper towels and placing a heavy object on top for 15 minutes. Once pressed, cut it into cubes or strips. -
Marinate the Tofu:
In a bowl, mix soy sauce, sesame oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Toss the tofu in the marinade and let it sit for 10-15 minutes to absorb the flavors. -
Coat the Tofu:
Combine cornstarch and nutritional yeast in a separate bowl. Lightly coat each piece of tofu with this mixture for extra crispiness. -
Choose Your Cooking Method:
Baked Tofu:
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Spread the tofu pieces evenly on the sheet and bake for 25-30 minutes, flipping halfway through, until crispy and golden brown.
Air-Fried Tofu:
- Preheat your air fryer to 375°F (190°C).
- Place the tofu in a single layer in the air fryer basket and cook for 15-20 minutes, shaking halfway through for even crisping.
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Serve:
Let the tofu cool for a minute, then serve it as a snack, add it to salads, or toss it in your favorite sauce!
Crunchy Mama Tips:
- Always Go Organic: Organic soy products are free from GMOs and synthetic pesticides, protecting your health and the environment. Choosing organic ensures you’re supporting sustainable farming practices.
- Double-Coating for Extra Crunch: For an even crispier texture, you can repeat the marinade and coating steps before baking or air-frying.
- Flavor Boost: Add a sprinkle of sesame seeds or a drizzle of hot sauce to kick up the flavor.
- Storage Tip: Store any leftover tofu in an airtight container in the fridge for up to 3 days, and reheat in the oven or air fryer to maintain crispiness.
Enjoy this crunchy tofu as a versatile addition to any meal, perfect for plant-based diets and beyond! 🌱✨
