Embrace 2026’s "Fibermaxxing" trend with this crunchy, colorful bowl that uses "Swicy" (sweet & spicy) flavors to ignite your metabolism and support gut wellness.
-
Prep Time: 15 minutes
-
Cooking Time: 25 minutes
-
Yield: 2 large bowls
Ingredients:
-
½ head of purple cabbage, sliced into thick "steaks" or wedges
-
1 can (15oz) chickpeas, drained and patted dry
-
1 tbsp avocado oil
-
½ tsp smoked paprika
-
The Swicy Dressing: 2 tbsp tahini, 1 tbsp hot honey (or honey + pinch of cayenne), juice of ½ lemon, and 1 tbsp warm water to thin.
Instructions:
-
Preheat oven to 400°F. Line a large sheet pan with parchment.
-
Toss cabbage and chickpeas in avocado oil and smoked paprika. Spread in a single layer.
-
Roast for 20–25 minutes until the cabbage edges are charred and chickpeas are crispy.
-
While roasting, whisk together the tahini, hot honey, and lemon juice. Add water until it reaches a drizzle consistency.
-
Divide the roasted veggies into bowls and drizzle generously with the Swicy dressing.
Crunchy Mama Tip: Cabbage is one of the most underrated fiber sources for gut health. Pairing it with the thermogenic properties of hot honey makes this a functional meal that works for your body long after lunch is over.
