YOGA POPS : Popped Water Lily Seeds

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YOGA POPS® is a unique better-for-you snack made from Asian water lily seeds. Our snacks are inspired by Ayurveda, bringing the experience of yoga through food. These ancient super seeds are known for their health benefits and have been used for centuries as part of Ayurvedic medicine. Hand-roasted, spiced and packaged in small batches in Minneapolis, Minnesota, our crunchy artisanal snacks are a great alternative to popcorn. At Route to India, our goal is to create products inspired by Ayurveda that are nutritionally beneficial, socially conscious and environmentally sustainable. A part of our profits go towards the education of children in rural India.

Variety Pack of our 3 best selling flavors!

Truffle Tantra

Soulful & Umami. Mushrooms are high in anti-oxidants and are good for the immune system. The cooling and soothing quality of mushrooms helps balance Pitta (fire element) and uplift Kapha (earth element).

Ingredients: Popped Water Lily Seeds, Olive Oil, Truffle Oil, Dehydrated Porcini Mushrooms, Sea Salt.

Curry Dusted 
Spicy & Sprightly. Curcumin in turmeric is attributed for its antioxidant and anti-inflammatory effects. Turmeric, is blended here with cooling and grounding coriander, cumin. Cayenne adds heat. These spices help perk up Kapha (earth element) and focus Vata (air element).


Ingredients: Popped Water Lily Seeds, Olive Oil, Spices, Himalayan Salt, Turmeric.

Tandoori Masala
Smokey, Sweet & Spicy. Flavors of the Indian tandoor (bbq) meet sweet, perky paprika and jaggery to make a unique blend of masala (mix of spices). Energy balancing for Vata (air element) and Kapha (earth element).

Ingredients: Popped Water Lily Seeds, Olive Oil, Spices including  Himalayan Salt, Turmeric, Organic Cane Sugar,


ATTRIBUTES: No Artificial Preservatives, Gluten-Free, Corn-Free, Non-GMO, Nut-Free, Vegan, 0 Trans Fat, No High Fructose Corn Syrup, Soy-Free, Artisan Crafted