With the increasing popularity of GLP-1 medications like Ozempic and Mounjaro for weight loss and blood sugar control, patients are noticing some unexpected changes to their skin and facial volume. These medications, while transformative for many, have brought terms like “Ozempic face” and “Ozempic skin” into the spotlight.
Dr. Shannon Humphrey, Medical Director of Humphrey & Beleznay Cosmetic Dermatology and a renowned expert in aesthetic medicine, has been at the forefront of addressing these concerns. Over the past several months, she has received inquiries from numerous patients seeking solutions to maintain a refreshed and healthy appearance during their GLP-1 therapy journeys.
The Importance of Early Intervention
Dr. Humphrey emphasizes the value of proactive care. “The best time to talk to your aesthetic medicine physician is actually before you start treatment,” she advises. By engaging early, patients can address potential issues before they arise and develop a tailored plan to protect their skin and facial structure.
Key Strategies for Combatting Changes
Dr. Humphrey’s approach focuses on personalized, restorative care. She highlights three primary strategies for managing skin and facial changes:
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Early Intervention Treatments: Preventive measures such as collagen biostimulators and energy-based lifting treatments can help maintain skin elasticity and volume, mitigating the effects of rapid weight loss.
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Custom Skincare Plans: For patients experiencing skin dullness or volume loss, hyaluronic acid fillers or other customized solutions can restore vibrancy and plumpness.
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Addressing Macronutrient Deficiencies: GLP-1 medications can affect nutrient absorption, leading to a loss of skin luster. Dr. Humphrey suggests restorative skin health solutions that focus on nourishing the skin from within.
Empowering Patients Through Education
Dr. Humphrey’s philosophy centers on empowerment. By providing patients with the tools and knowledge to proactively address their concerns, she ensures they feel confident and supported during their health journeys. “It’s about maintaining confidence in your own skin, even as your body undergoes significant changes,” she explains.
Why This Matters Now
As the demand for GLP-1 therapies continues to grow, so too does the interest in solutions for managing the aesthetic side effects of these medications. The rise of terms like “Ozempic face” underscores a broader trend in dermatology: the shift toward preventative care and tailored skincare solutions.
Dr. Humphrey’s expertise offers a much-needed perspective in this evolving landscape, making her a sought-after voice in the field. Whether discussing the aesthetic impacts of GLP-1 medications or the latest innovations in dermatology, her insights are invaluable for patients and practitioners alike.
Crunchy Mama Box's Holistic Approach to Wellness
At Crunchy Mama Box, we understand that GLP-1 medications have become more than just a trend—they’re a lifeline for individuals managing obesity, diabetes, and other serious health conditions. However, we firmly believe that true wellness requires a holistic approach, even when medical interventions are involved.
While these medications can aid in weight loss and health improvement, they are only part of the equation. It’s essential to complement their effects with a balanced lifestyle that includes:
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Clean Skincare: Incorporating non-toxic, nutrient-rich skincare products can support your skin’s health during periods of rapid change. Facial exercises, massage, and hydration are also powerful tools for maintaining skin elasticity and radiance.
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Nourishing Foods: Eating less doesn’t always mean eating right. Prioritizing whole, nutrient-dense foods like fresh fruits, vegetables, lean proteins, and healthy fats is crucial to sustain your body and prevent deficiencies that could impact your skin and overall health.
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Regular Exercise: Movement not only supports physical health but also contributes to mental well-being and boosts circulation, helping your skin and body stay vibrant and strong.
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Mindful Choices: Reducing processed foods, refined sugars, and artificial additives can minimize inflammation and support long-term wellness.
Ultimately, maintaining a healthy lifestyle during GLP-1 therapy is about more than aesthetics—it’s about nurturing your body, mind, and spirit to achieve a truly balanced and sustainable state of well-being. At Crunchy Mama Box, we’re here to support your journey with resources, products, and a community that shares your commitment to conscious living.

About Dr. Shannon Humphrey
Dr. Shannon Humphrey is a leading innovator in cosmetic dermatology, renowned for her expertise with injectables, fillers, and neuromodulators. Known for achieving natural, holistic results, she shares her knowledge globally as a sought-after speaker and peer instructor.
As Medical Director at Humphrey & Beleznay Cosmetic Dermatology and a Clinical Associate Professor at the University of British Columbia, Dr. Humphrey actively contributes to both medical practice and research. She has served as a principal investigator for numerous cosmetic clinical trials, translating groundbreaking data into real-world applications.
Dr. Humphrey holds an MD with distinction from Dalhousie University and completed her dermatology residency at the University of British Columbia. She is a fellow of the Royal College of Physicians and Surgeons of Canada, a Diplomate of the American Board of Dermatology, and has completed a fellowship in cosmetic dermatology with Drs. Jean and Alastair Carruthers.
She is actively involved in organizations like the American Academy of Dermatology, the Women’s Dermatologic Society, and the Acne and Rosacea Society of Canada.
Editor’s Note: This article is for informational purposes only. The professional, brand, or company featured is not CMB certified, and their products or services have not been tested or endorsed by our wellness experts.