A calming stone with soothing energy and works directly with the Crown Chakra to aid in easing anxiety, anger, and an overactive mind.
White Howlite is a soft stone named after the mineralogist who discovered it, Henry How. It is found in various shades of white with gray or black vein-like markings throughout.
Great for helping with insomnia as well as enhancing meditation and academics. You can place it under your pillow to help with better sleep or use it in meditation.
For Meditation: Hold your Howlite in your palm if you’re sitting or place it on your forehead if you’re laying down. Close your eyes as you feel and absorb the stone’s peaceful energy. Allow the energy to quiet your mind as you set your intention for this meditation and drift into a higher state of consciousness. Optional Mantra: “I breathe in stillness and release feelings that no longer serve me.”
Includes: One White Howlite Stone and natural drawstring bag