Rose Selenite has a calming energy that rejuvenates and cleanses the mind and body. It neutralizes negative energy and quiets the mind. Because of these characteristics, it increases intuition and can relieve stress.
Desert Rose Selenite is also known as Sand Rose or Rose Rock. It is a crystal formation that occurs naturally in desert regions from the combination of sand, water, and wind. It varies in color from brown and tan to cream and white.
For Meditation: Simply hold the stone in your hand and set your intention for the meditation. While slowing your breath flow, begin feeling and absorbing the calming and rejuvenating energy of the stone. Visualize that energy as a small ball of white light inside your body. With each cleansing breath, the ball of white light grows bigger and bigger. Keep slowing your breath flow until you are immersed in this light and energy.
Optional Mantra: “I absorb the light. I am the light. I radiate light."